Ambrosia Fruit Salad

Featured in: Easy Side Additions

This creamy fruit salad combines juicy pineapple, sweet mandarin oranges, seedless grapes, and maraschino cherries with fluffy mini marshmallows and shredded coconut. The mix is folded into sour cream or Greek yogurt and whipped topping for a light, luscious finish. Chilling blends the flavors perfectly, creating a refreshing and nostalgic dessert that's great for gatherings and warm weather. Optional nuts add texture, while variations allow for dairy or nut-free versions.

Updated on Fri, 09 Jan 2026 14:34:00 GMT
A vibrant bowl of Ambrosia Salad features juicy fruits and fluffy marshmallows, ready to serve. Save
A vibrant bowl of Ambrosia Salad features juicy fruits and fluffy marshmallows, ready to serve. | crunchysfenj.com

There's something about Ambrosia Salad that transports me straight back to my aunt's kitchen on a humid summer afternoon, the kind where the air conditioning could barely keep up. She'd pull out mismatched bowls and start opening cans with that satisfying metallic crack, and suddenly the whole kitchen smelled like tropical fruit and possibility. I was maybe twelve, watching her fold marshmallows into clouds of whipped cream, and she explained that this dish was the real star of every gathering she'd ever attended. The way she moved through making it—unhurried, almost meditative—made me understand that sometimes the simplest recipes hold the most joy.

I made this for the first time on my own during a potluck where I was panicked and unprepared, and something shifted when I realized how many people came back for seconds of this humble little salad. An older neighbor actually asked for the recipe, and when I admitted I'd just learned it that morning, she laughed and said the best recipes are always the ones that feel effortless but somehow taste like nostalgia and comfort all mixed together.

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Ingredients

  • Pineapple chunks (1 can, drained): The bright, juicy backbone of this whole situation—drain them well or your salad gets watery and sad.
  • Mandarin oranges (1 can, drained): These little bursts of sweetness feel almost candied against the marshmallows, and they're why your kitchen smells amazing.
  • Seedless red grapes (1 cup, halved): They add a little firm texture that keeps things interesting when everything else wants to be creamy and soft.
  • Maraschino cherries (1 cup, halved and patted dry): Optional, but honestly those bright red jewels are half the charm—just pat them dry or they'll turn everything pink.
  • Sour cream or Greek yogurt (1 cup): The creamy anchor that holds everything together with a subtle tang.
  • Whipped topping (1 cup): The fluffy cloud that makes this feel like a dessert disguised as a salad.
  • Mini marshmallows (1½ cups): These soften beautifully as they sit and create pockets of sweetness throughout.
  • Sweetened shredded coconut (1 cup): Toast it lightly in a dry pan first if you want extra depth, though the original never did and it was perfect anyway.
  • Chopped pecans or walnuts (½ cup, optional): A little nuttiness adds sophistication that nobody expects in something this nostalgic.

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Instructions

Gather and prep your fruits:
Drain your canned pineapple and oranges really thoroughly, letting them sit in the strainer for a minute while you halve the grapes and pat those cherries completely dry. Wet fruit will make the whole thing weep, and that's not the vibe we're going for.
Build the dry mixture:
In your largest mixing bowl, toss together the drained pineapple, oranges, grapes, and cherries with the marshmallows, coconut, and nuts. This is where it looks a little chaotic, like you're making something strange, but trust the process.
Create the creamy foundation:
In another bowl or right into your fruit mixture, gently stir together your sour cream and whipped topping until it's smooth and cloud-like. Now comes the folding—use a spatula and move slowly, turning the mixture over itself rather than stirring aggressively, until every piece of fruit gets kissed with creaminess.
Let it rest and meld:
Cover the bowl with plastic wrap and slide it into the refrigerator for at least an hour. This is when the magic happens—the marshmallows soften, the flavors get to know each other, and everything becomes more delicious than it had any right to be.
Stir gently and serve:
Give it a gentle stir right before serving to wake it up, and transfer it to a serving bowl or individual cups. Serve it very cold, because warmth will only make you sad.
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I'll never forget my cousin's face when she tasted this at a family gathering and realized it was just candy and fruit and cream, arranged in the most honest way possible. She asked if there was some secret ingredient, and when I told her there wasn't, something in her expression changed—like she'd just discovered that sometimes the simplest things, made with care and served to people you love, become the most memorable.

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Why This Dish Works

Ambrosia Salad exists in this beautiful space between a dessert and a side dish, which means it fits anywhere on the table and makes everyone happy. The combination of textures—soft marshmallows, firm fruit, creamy base, and toasted coconut—keeps your mouth from getting bored. It's forgiving enough to make ahead and tough enough to travel to potlucks, and it somehow tastes better the next day when the flavors have had time to get comfortable with each other.

Making It Your Own

This recipe is honestly a canvas, even though it doesn't need much. I've seen people add crushed pineapple for extra juice, swap the nuts for pecans or almonds depending on what they had, and even play with the coconut ratio depending on how toasted and nutty they wanted things to feel. The core formula stays the same, but your kitchen, your preferences, and what you have on hand are always welcome here.

Serving and Storage

This salad is best served straight from the fridge, because the cold makes all the flavors pop and the texture stays perfect. It keeps beautifully for a few days covered in the refrigerator, though the marshmallows will continue softening, which some people love and others find slightly upsetting.

  • If you're adding fresh fruit like bananas or apples, wait until just before serving so they don't brown.
  • For a lighter version, use Greek yogurt in place of some or all of the sour cream and whipped topping.
  • Make it the morning of your gathering and you'll have one less thing to worry about when people arrive.
Creamy, sweet Ambrosia Salad with mandarin oranges, coconut, and a light whipped topping, perfect for dessert. Save
Creamy, sweet Ambrosia Salad with mandarin oranges, coconut, and a light whipped topping, perfect for dessert. | crunchysfenj.com

Every time I make this, I'm making a little edible memory of simpler times, of kitchens where people gathered and something this unpretentious brought genuine joy. That's the real recipe.

Questions & Answers

Can I substitute sour cream with Greek yogurt?

Yes, Greek yogurt works well as a lighter alternative to sour cream and adds a slight tang to the creamy base.

How long should the salad chill before serving?

Refrigerate the salad for at least one hour to let the flavors meld and the texture set properly.

Can I add other fruits to this salad?

Absolutely. Bananas or apples can be added just before serving to maintain freshness and prevent browning.

Is it possible to make a nut-free version?

Yes, simply omit the chopped pecans or walnuts to keep the salad nut-free without compromising taste.

What type of marshmallows should be used?

Mini marshmallows are preferred for texture and sweetness; check labels if dietary restrictions like gluten or gelatin apply.

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Ambrosia Fruit Salad

A creamy blend of pineapple, mandarin oranges, marshmallows, and shredded coconut chilled to perfection.

Prep time
15 minutes
0
Complete time
15 minutes
Created by Victoria Ballard


Skill Level Easy

Cuisine style American

Portions 6 Serves

Diet preferences Meat-free

What You’ll Need

Fruits

01 1 can (15 oz) pineapple chunks, drained
02 1 can (15 oz) mandarin oranges, drained
03 1 cup seedless red grapes, halved
04 1 cup maraschino cherries, halved and patted dry (optional)

Creamy Base

01 1 cup sour cream or Greek yogurt
02 1 cup whipped topping

Mix-Ins

01 1 1/2 cups mini marshmallows
02 1 cup sweetened shredded coconut
03 1/2 cup chopped pecans or walnuts (optional)

Directions

Step 01

Combine Fruits: In a large mixing bowl, combine the drained pineapple, mandarin oranges, grapes, and cherries if using.

Step 02

Add Mix-Ins: Add the mini marshmallows, shredded coconut, and nuts if using.

Step 03

Incorporate Creamy Base: Gently fold in the sour cream and whipped topping until all ingredients are evenly coated.

Step 04

Chill: Cover and refrigerate for at least 1 hour to allow flavors to meld.

Step 05

Serve: Stir gently before serving. Serve chilled.

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Tools Needed

  • Large mixing bowl
  • Spatula or large spoon
  • Knife and cutting board
  • Strainer for draining canned fruit

Allergy notes

Review each ingredient for allergens, and talk to a healthcare expert for questions.
  • Contains dairy from sour cream and whipped topping
  • May contain tree nuts if added
  • Sulfites present in maraschino cherries
  • Marshmallows may contain gelatin or traces of gluten; verify labels

Nutritional breakdown (per portion)

These nutrition details are for reference—always check with your healthcare provider.
  • Energy: 260
  • Total fat: 10 g
  • Carbohydrates: 40 g
  • Proteins: 3 g

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